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Meal plan


ID: xU8S1bCG6tlI8EA
By guest
Generated on 2025-08-07 14:19:22

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

89.0% (40.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Lemon Pepper Nuts
1 serving = 90.0 g
Energy: 351.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 86.0 g

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Dinner

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Sour Cream Cabbage
1 serving = 57.0 g
Energy: 129.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 1.0 g

Let's cook it!