Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 9CrD3fUYU0N3B6I

By guest

Generated on 2026-06-26 10:12:06

Total kcalories

108.0% (2151.0/2000.0 kcal)

Total protein

125.0% (125.0/100.0 g)

Total fats

150.0% (60.0/40.0 g)

1 serving = 744.0 g

Energy: 800.0 kcal

Protein: 43.0 g

Fat: 22.0 g

Sugar: 14.0 g

Let's cook it!

1 serving = 94.0 g

Energy: 353.0 kcal

Protein: 34.0 g

Fat: 10.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 422.0 g

Energy: 800.0 kcal

Protein: 41.0 g

Fat: 16.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 73.0 g

Energy: 198.0 kcal

Protein: 7.0 g

Fat: 12.0 g

Sugar: 17.0 g

Let's cook it!