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Meal plan

Regenerate
ID: DKCw53MP1TiMkKA
By guest
Generated on 2025-03-17 16:18:28

Total kcalories

100.0% (1855.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Green Mustard Emulsion
1 serving = 72.0 g
Energy: 113.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 0.0 g
Let's cook it!

Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 71.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 23.0 g
Let's cook it!