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Meal plan


ID: WOVsYDNXKG4iaTY
By guest
Generated on 2025-03-17 13:54:02

Total kcalories

107.0% (1983.0/1856.0 kcal)

Total protein

100.0% (102.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g

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Snack
Vanilla Nut Granola
1 serving = 86.0 g
Energy: 319.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 54.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Raspberry Cheesecake Pops
1 serving = 93.0 g
Energy: 179.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 21.0 g

Let's cook it!