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Meal plan


ID: G5Es6EcABozAsWo
By guest
Generated on 2025-04-22 12:33:50

Total kcalories

102.0% (1898.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g

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Snack
Butterless Pecan Muffins
1 serving = 69.0 g
Energy: 170.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 10.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Cinnamon Buns
1 serving = 77.0 g
Energy: 244.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 24.0 g

Let's cook it!