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Meal plan


ID: E6iGKGHFC8gXa8U
By guest
Generated on 2025-06-16 12:57:59

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

98.0% (45.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Toll House Cookies
1 serving = 67.0 g
Energy: 253.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 43.0 g

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Dinner

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Pumpkin Biscuits
1 serving = 94.0 g
Energy: 264.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 8.0 g

Let's cook it!