Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: V6c1x94xyqbcaMI

By guest

Generated on 2025-08-11 17:27:51

Total kcalories

115.0% (2134.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

116.0% (53.0/45.0 g)

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 292.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 39.0 g

Let's cook it!

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 358.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 67.0 g

Let's cook it!