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Meal plan

Regenerate
ID: lR3XH1n-YaFXpeQ
By guest
Generated on 2025-04-20 21:06:06

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

114.0% (116.0/102.0 g)

Total fats

105.0% (48.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Pumpkin Pie Ricotta
1 serving = 89.0 g
Energy: 113.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Iced Mocha Coffee
1 serving = 96.0 g
Energy: 353.0 kcal
Protein: 3.0 g
Fat: 10.0 g
Sugar: 65.0 g
Let's cook it!