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Meal plan


ID: PJ0z3eEPWmHdalM
By guest
Generated on 2025-09-03 03:12:42

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

109.0% (50.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Creamy Rosemary Corn
1 serving = 93.0 g
Energy: 136.0 kcal
Protein: 9.0 g
Fat: 6.0 g
Sugar: 3.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Pecan Praline
1 serving = 67.0 g
Energy: 289.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 56.0 g

Let's cook it!