Here is your personalized meal plan!
Meal plan
ID: DlGE0uzils4oSng
By guest
Generated on 2025-08-15 02:46:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Sauerkraut Favorite Recipe
1 serving = 95.0 gEnergy:
126.0 kcal
Protein:
7.0 g
Fat: 10.0 g
Sugar:
1.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
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Snack
Quiche Pastry
1 serving = 97.0 gEnergy:
360.0 kcal
Protein:
10.0 g
Fat: 3.0 g
Sugar:
0.0 g
Let's cook it!