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Meal plan


ID: SNiCkyDv-PXFd38
By guest
Generated on 2024-12-24 17:34:16

Total kcalories

95.0% (1756.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

Lunch

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Raisin Zucchini Muffins
1 serving = 86.0 g
Energy: 175.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 9.0 g

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Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g

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Snack
Balsamic Steak Recipe
1 serving = 60.0 g
Energy: 97.0 kcal
Protein: 11.0 g
Fat: 3.0 g
Sugar: 3.0 g

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