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Meal plan

Regenerate
ID: kGW1RG2yqyTE6M0
By guest
Generated on 2025-04-21 02:58:20

Total kcalories

101.0% (1877.0/1856.0 kcal)

Total protein

103.0% (106.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g
Let's cook it!
Snack
American Country Biscuits
1 serving = 78.0 g
Energy: 243.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 3.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Tamari Almonds
1 serving = 100.0 g
Energy: 150.0 kcal
Protein: 12.0 g
Fat: 9.0 g
Sugar: 2.0 g
Let's cook it!