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Meal plan

Regenerate
ID: 0Yl9z9jTW3ojG9c
By guest
Generated on 2025-04-21 13:51:51

Total kcalories

105.0% (1941.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Watkins Fudge
1 serving = 73.0 g
Energy: 146.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 32.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Awesome Gingerbread Cookies
1 serving = 81.0 g
Energy: 311.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 22.0 g
Let's cook it!