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Meal plan

ID: L22qGI7K-hxUmzE

By guest

Generated on 2025-07-15 23:58:27

Total kcalories

99.0% (1828.0/1856.0 kcal)

Total protein

124.0% (127.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

Lunch

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Sausage Biscuits

1 serving = 94.0 g

Energy: 232.0 kcal

Protein: 10.0 g

Fat: 10.0 g

Sugar: 3.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Horseradish Cream

1 serving = 83.0 g

Energy: 112.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 4.0 g

Let's cook it!