Here is your personalized meal plan!
Meal plan
ID: BKFp6RXe_VQOHyM
By guest
Generated on 2025-04-23 23:09:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Brown Bag Protein
1 serving = 76.0 gEnergy:
186.0 kcal
Protein:
8.0 g
Fat: 13.0 g
Sugar:
5.0 g
Let's cook it!
Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Bayou Broccoli Recipe
1 serving = 62.0 gEnergy:
93.0 kcal
Protein:
3.0 g
Fat: 8.0 g
Sugar:
0.0 g
Let's cook it!