Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!
E-mail Share Tweet

Meal plan

Regenerate
ID: U6qKM06Lxu5CwT8
By guest
Generated on 2025-03-21 01:48:04

Total kcalories

103.0% (1905.0/1856.0 kcal)

Total protein

88.0% (89.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Oven Fried Okra
1 serving = 384.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 13.0 g
Sugar: 20.0 g
Let's cook it!
Snack
Raspberry Cheesecake Fudge
1 serving = 55.0 g
Energy: 152.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 11.0 g
Let's cook it!

Dinner

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Brown Sugar Shortbread
1 serving = 67.0 g
Energy: 269.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 51.0 g
Let's cook it!