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Meal plan

ID: OBV2KFAmu22dTW8

By guest

Generated on 2025-05-08 17:54:20

Total kcalories

92.0% (1702.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Apple Tart

1 serving = 94.0 g

Energy: 125.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cottage Pie

1 serving = 62.0 g

Energy: 92.0 kcal

Protein: 5.0 g

Fat: 5.0 g

Sugar: 2.0 g

Let's cook it!