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Meal plan

ID: n9_DNsDFQT1Dbu4

By guest

Generated on 2025-08-11 17:45:10

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

129.0% (58.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 139.0 kcal

Protein: 18.0 g

Fat: 4.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 66.0 g

Energy: 269.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 19.0 g

Let's cook it!