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Meal plan

ID: YZ9V1imhLfV-Kms

By guest

Generated on 2025-06-11 08:40:37

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 84.0 g

Energy: 165.0 kcal

Protein: 3.0 g

Fat: 12.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 267.0 kcal

Protein: 8.0 g

Fat: 1.0 g

Sugar: 0.0 g

Let's cook it!