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Meal plan


ID: 01xALT-ZY1VfFVQ
By guest
Generated on 2025-08-23 14:50:18

Total kcalories

94.0% (1884.0/2000.0 kcal)

Total protein

106.0% (53.0/50.0 g)

Total fats

79.0% (8.0/10.0 g)

Lunch

Main course
Grilled Citrus Steak
1 serving = 441.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 4.0 g
Sugar: 169.0 g

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Snack
Bulgur Breads Recipe
1 serving = 84.0 g
Energy: 136.0 kcal
Protein: 4.0 g
Fat: 0.0 g
Sugar: 0.0 g

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Dinner

Main course
Carolina Pulled Pork
1 serving = 344.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 176.0 g

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Snack
Snow Stick Popsicles
1 serving = 96.0 g
Energy: 148.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 36.0 g

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