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Meal plan

Regenerate
ID: HmrnciS6UDZRvUA
By guest
Generated on 2025-09-07 09:34:26

Total kcalories

95.0% (1892.0/2000.0 kcal)

Total protein

124.0% (62.0/50.0 g)

Total fats

121.0% (12.0/10.0 g)

Lunch

Main course
Pizza Express
1 serving = 409.0 g
Energy: 800.0 kcal
Protein: 25.0 g
Fat: 3.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Mini Peachberry Cobblers
1 serving = 73.0 g
Energy: 90.0 kcal
Protein: 3.0 g
Fat: 1.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Oatmeal Whole Wheat
1 serving = 359.0 g
Energy: 800.0 kcal
Protein: 26.0 g
Fat: 6.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Moroccan Spiced Flatbreads
1 serving = 93.0 g
Energy: 202.0 kcal
Protein: 8.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!