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Meal plan


ID: fWwOGAmpSVRYTRM
By guest
Generated on 2025-07-30 21:43:15

Total kcalories

109.0% (2028.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

118.0% (54.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Deluxe Caramel Corn
1 serving = 83.0 g
Energy: 287.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 53.0 g

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Dinner

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g

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Snack
Southern Buttermilk Biscuits
1 serving = 73.0 g
Energy: 257.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 57.0 g

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