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Meal plan

Regenerate
ID: VjVMY1vSZqWeD1E
By guest
Generated on 2025-09-08 20:21:50

Total kcalories

95.0% (1769.0/1856.0 kcal)

Total protein

120.0% (123.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 296.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 15.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Festive Strawberry Dessert
1 serving = 81.0 g
Energy: 194.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Soy Chicken Tenders
1 serving = 64.0 g
Energy: 90.0 kcal
Protein: 9.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!