Here is your personalized meal plan!
Meal plan
ID: n2ai6vpGWueA0Vg
By guest
Generated on 2025-11-17 21:38:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Light Sandwhich Rye
1 serving = 227.0 gEnergy:
800.0 kcal
Protein:
23.0 g
Fat: 3.0 g
Sugar:
1.0 g
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Snack
Moroccan Stuffed Dates
1 serving = 100.0 gEnergy:
374.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
89.0 g
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Dinner
Main course
Homemade Dumplings
1 serving = 401.0 gEnergy:
800.0 kcal
Protein:
27.0 g
Fat: 4.0 g
Sugar:
11.0 g
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Snack
Cranberry Yogurt Parfaits
1 serving = 77.0 gEnergy:
152.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
22.0 g
Let's cook it!