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Meal plan


ID: pIiqCmmYf3olrws
By guest
Generated on 2025-04-03 17:37:11

Total kcalories

98.0% (1815.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Amaretto Sherbert Recipe
1 serving = 72.0 g
Energy: 83.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 6.0 g

Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

Let's cook it!
Snack
Chocolate Melting Cake
1 serving = 61.0 g
Energy: 247.0 kcal
Protein: 4.0 g
Fat: 5.0 g
Sugar: 26.0 g

Let's cook it!