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Meal plan

Regenerate
ID: X9Knhb6B0CusUxA
By guest
Generated on 2026-08-08 17:19:51

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

69.0% (31.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Cobble Topped Blackberries
1 serving = 77.0 g
Energy: 117.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 13.0 g
Let's cook it!

Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 100.0 g
Energy: 157.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!