Here is your personalized meal plan!
Meal plan
ID: 3udQeJBX4V9QP98
By guest
Generated on 2025-06-19 18:52:43
Total kcalories
Total protein
Total fats
Lunch
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
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Snack
Scottish Oat Scones
1 serving = 79.0 gEnergy:
316.0 kcal
Protein:
2.0 g
Fat: 6.0 g
Sugar:
54.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Crunchy Oat Biscuits
1 serving = 56.0 gEnergy:
213.0 kcal
Protein:
3.0 g
Fat: 10.0 g
Sugar:
13.0 g
Let's cook it!