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Meal plan

ID: 1f5ZN7lyPNg4op4

By guest

Generated on 2025-06-06 18:00:05

Total kcalories

96.0% (1781.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

124.0% (56.0/45.0 g)

Lunch

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Doctor Octopus Bites

1 serving = 97.0 g

Energy: 151.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 15.0 g

Let's cook it!

Dinner

Main course

Lebanese Olive Pizza

1 serving = 375.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Maple Glazed Ribs

1 serving = 92.0 g

Energy: 145.0 kcal

Protein: 15.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!