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Meal plan


ID: CLDXI1T0Vf3NPZc
By guest
Generated on 2026-05-06 10:49:25

Total kcalories

101.0% (2029.0/2000.0 kcal)

Total protein

121.0% (121.0/100.0 g)

Total fats

108.0% (43.0/40.0 g)

Lunch

Main course
Hanky Pankies
1 serving = 319.0 g
Energy: 800.0 kcal
Protein: 60.0 g
Fat: 16.0 g
Sugar: 1.0 g

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Snack
Maple Leaf Cookies
1 serving = 67.0 g
Energy: 185.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 41.0 g

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Dinner

Main course
Simple Overnight Oats
1 serving = 584.0 g
Energy: 800.0 kcal
Protein: 54.0 g
Fat: 15.0 g
Sugar: 18.0 g

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Snack
Seed Jumble Cookies
1 serving = 59.0 g
Energy: 243.0 kcal
Protein: 6.0 g
Fat: 11.0 g
Sugar: 16.0 g

Let's cook it!