Here is your personalized meal plan!
Meal plan
ID: ld7yIzpY97xTpdY
By guest
Generated on 2025-04-01 22:52:00
Total kcalories
Total protein
Total fats
Lunch
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Blueberry Scones
1 serving = 99.0 gEnergy:
191.0 kcal
Protein:
4.0 g
Fat: 5.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Oven Fried Okra
1 serving = 384.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Sweet Lentils
1 serving = 77.0 gEnergy:
97.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
1.0 g
Let's cook it!