Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: h25lXLK7wsm166k

By guest

Generated on 2025-08-15 01:29:45

Total kcalories

101.0% (1876.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Sour Cream Sorbet

1 serving = 89.0 g

Energy: 216.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Glazed Wings

1 serving = 88.0 g

Energy: 175.0 kcal

Protein: 12.0 g

Fat: 9.0 g

Sugar: 7.0 g

Let's cook it!