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Meal plan

ID: ct3m_S2GaDnalD8

By guest

Generated on 2025-08-21 08:14:36

Total kcalories

103.0% (1915.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

146.0% (66.0/45.0 g)

1 serving = 549.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 19.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 109.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 322.0 kcal

Protein: 4.0 g

Fat: 13.0 g

Sugar: 49.0 g

Let's cook it!