Here is your personalized meal plan!
Meal plan
ID: 7MkxWZ6F6XvMntY
By guest
Generated on 2025-04-24 08:53:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Crab Rockefeller
1 serving = 378.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 24.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Apple Pie Chicken
1 serving = 71.0 gEnergy:
271.0 kcal
Protein:
11.0 g
Fat: 11.0 g
Sugar:
0.0 g
Let's cook it!
Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Honey Chicken
1 serving = 66.0 gEnergy:
129.0 kcal
Protein:
2.0 g
Fat: 1.0 g
Sugar:
28.0 g
Let's cook it!