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Meal plan

Regenerate
ID: ImsXkmLd6z7cQLU
By guest
Generated on 2025-08-11 09:10:17

Total kcalories

111.0% (2052.0/1856.0 kcal)

Total protein

118.0% (120.0/102.0 g)

Total fats

123.0% (56.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Walnut Baklava
1 serving = 84.0 g
Energy: 356.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Apricot Cream Topping
1 serving = 82.0 g
Energy: 212.0 kcal
Protein: 3.0 g
Fat: 3.0 g
Sugar: 34.0 g
Let's cook it!