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Meal plan

ID: AdlSm_CUw3i-ZOE

By guest

Generated on 2026-07-21 06:31:07

Total kcalories

104.0% (1938.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

130.0% (59.0/45.0 g)

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 82.0 g

Energy: 250.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 204.0 kcal

Protein: 3.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!