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Meal plan

Regenerate
ID: mpbuHtfexl4tWqM
By guest
Generated on 2026-06-22 00:04:15

Total kcalories

111.0% (2066.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Chocolate Dipped Shortbread
1 serving = 100.0 g
Energy: 396.0 kcal
Protein: 1.0 g
Fat: 9.0 g
Sugar: 69.0 g
Let's cook it!

Dinner

Main course
Crab Rockefeller
1 serving = 378.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 24.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Peach Shortcake Muffins
1 serving = 57.0 g
Energy: 186.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 42.0 g
Let's cook it!