Here is your personalized meal plan!
Meal plan
ID: SgMc4piCNfkdk2Y
By guest
Generated on 2025-08-19 01:17:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Berries N Oats
1 serving = 525.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 24.0 g
Sugar:
59.0 g
Let's cook it!
Snack
Honey Wheat Muffins
1 serving = 86.0 gEnergy:
187.0 kcal
Protein:
6.0 g
Fat: 5.0 g
Sugar:
6.0 g
Let's cook it!
Dinner
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Glazed Pork Spareribs
1 serving = 97.0 gEnergy:
280.0 kcal
Protein:
4.0 g
Fat: 2.0 g
Sugar:
64.0 g
Let's cook it!