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Meal plan


ID: y8Ts66cQo8ZwB10
By guest
Generated on 2025-08-28 21:20:36

Total kcalories

95.0% (1899.0/2000.0 kcal)

Total protein

99.0% (49.0/50.0 g)

Total fats

80.0% (8.0/10.0 g)

Lunch

Main course
Healthy Carrot Bagels
1 serving = 353.0 g
Energy: 800.0 kcal
Protein: 24.0 g
Fat: 3.0 g
Sugar: 31.0 g

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Snack
Pretzel Sticks
1 serving = 59.0 g
Energy: 88.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 1.0 g

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Dinner

Main course
Tortillas de Harina
1 serving = 335.0 g
Energy: 800.0 kcal
Protein: 22.0 g
Fat: 3.0 g
Sugar: 1.0 g

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Snack
Pineapple Rice Cream
1 serving = 81.0 g
Energy: 211.0 kcal
Protein: 1.0 g
Fat: 0.0 g
Sugar: 46.0 g

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