Here is your personalized meal plan!
Meal plan
ID: MZv_sfqJbOpBi7w
By guest
Generated on 2025-04-12 15:04:15
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Strawberry Colada Smoothie
1 serving = 70.0 gEnergy:
94.0 kcal
Protein:
1.0 g
Fat: 8.0 g
Sugar:
3.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 94.0 gEnergy:
363.0 kcal
Protein:
6.0 g
Fat: 14.0 g
Sugar:
23.0 g
Let's cook it!