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Meal plan


ID: kWY5FcQCHSJGCQM
By guest
Generated on 2025-08-16 15:08:47

Total kcalories

95.0% (1758.0/1856.0 kcal)

Total protein

100.0% (103.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Rose Ice Cream
1 serving = 90.0 g
Energy: 195.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 19.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Sichuan Strawberry Slaw
1 serving = 70.0 g
Energy: 79.0 kcal
Protein: 2.0 g
Fat: 5.0 g
Sugar: 4.0 g

Let's cook it!