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Meal plan

ID: iZbgIdM5sktvwAg

By guest

Generated on 2025-08-27 01:13:30

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Maple Rice Pudding

1 serving = 79.0 g

Energy: 249.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Charm Treats

1 serving = 63.0 g

Energy: 90.0 kcal

Protein: 1.0 g

Fat: 3.0 g

Sugar: 6.0 g

Let's cook it!