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Meal plan


ID: HYFwb8Y5Y2-u5og
By guest
Generated on 2026-07-12 14:08:08

Total kcalories

89.0% (1656.0/1856.0 kcal)

Total protein

107.0% (110.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Creamy Corn Salad
1 serving = 68.0 g
Energy: 80.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 3.0 g

Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g

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Snack
Apple Harvest Oatmeal
1 serving = 79.0 g
Energy: 91.0 kcal
Protein: 4.0 g
Fat: 1.0 g
Sugar: 3.0 g

Let's cook it!