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Meal plan

ID: GApxAiSVjUMuVSQ

By guest

Generated on 2025-05-09 05:08:54

Total kcalories

113.0% (2089.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course

Pizza

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

Snack

Maple Rice Pudding

1 serving = 80.0 g

Energy: 252.0 kcal

Protein: 3.0 g

Fat: 11.0 g

Sugar: 30.0 g

Let's cook it!

Dinner

Main course

Chili Con Carne

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Peanut Butter Creams

1 serving = 98.0 g

Energy: 353.0 kcal

Protein: 5.0 g

Fat: 7.0 g

Sugar: 70.0 g

Let's cook it!