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Meal plan

Regenerate
ID: 91KfS763inqh1zM
By guest
Generated on 2025-03-19 08:34:34

Total kcalories

105.0% (1951.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

76.0% (34.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Eggless Pinwheel Cookies
1 serving = 70.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 50.0 g
Let's cook it!

Dinner

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Sicilian Chocolate Gelato
1 serving = 70.0 g
Energy: 208.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 40.0 g
Let's cook it!