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Meal plan


ID: 34Sckz-JUiANxhs
By guest
Generated on 2025-09-14 06:05:28

Total kcalories

104.0% (1933.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

79.0% (36.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Mango Cobbler
1 serving = 91.0 g
Energy: 177.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 41.0 g

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Dinner

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Ginger Oat Shortbread
1 serving = 71.0 g
Energy: 272.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 61.0 g

Let's cook it!