Here is your personalized meal plan!
Meal plan
ID: J8Ae3aku4S_YkY8
By guest
Generated on 2025-08-24 04:57:40
Total kcalories
Total protein
Total fats
Lunch
Main course
Chicken Salsa Pockets
1 serving = 373.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 27.0 g
Sugar:
5.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 83.0 gEnergy:
170.0 kcal
Protein:
13.0 g
Fat: 8.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Cajun Skillet Supper
1 serving = 560.0 gEnergy:
742.0 kcal
Protein:
60.0 g
Fat: 13.0 g
Sugar:
7.0 g
Let's cook it!
Snack
Pumpkin Breakfast Cookies
1 serving = 88.0 gEnergy:
281.0 kcal
Protein:
5.0 g
Fat: 1.0 g
Sugar:
59.0 g
Let's cook it!