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Meal plan

ID: K2M5hg_3QFH1DT8

By guest

Generated on 2025-04-21 10:03:02

Total kcalories

107.0% (1985.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

101.0% (46.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Bacon Corn Pancakes

1 serving = 92.0 g

Energy: 186.0 kcal

Protein: 7.0 g

Fat: 9.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Pan Doughnuts

1 serving = 98.0 g

Energy: 315.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 26.0 g

Let's cook it!