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Meal plan


ID: h8XSuw6rusHn7Zg
By guest
Generated on 2025-11-13 00:19:38

Total kcalories

108.0% (1998.0/1856.0 kcal)

Total protein

108.0% (110.0/102.0 g)

Total fats

128.0% (58.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g

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Snack
Chocolate Caramel Fondue
1 serving = 69.0 g
Energy: 273.0 kcal
Protein: 3.0 g
Fat: 8.0 g
Sugar: 43.0 g

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Dinner

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Summer Berry Gelato
1 serving = 71.0 g
Energy: 241.0 kcal
Protein: 7.0 g
Fat: 3.0 g
Sugar: 40.0 g

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