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Meal plan

ID: mSbP7-aF82yMoc0

By guest

Generated on 2025-09-10 11:22:47

Total kcalories

104.0% (1932.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

131.0% (59.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 182.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 266.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 29.0 g

Let's cook it!