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Meal plan

ID: ZMdNAEO7ZxE_CFs

By guest

Generated on 2025-06-17 23:51:15

Total kcalories

92.0% (1715.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Lemon Cake

1 serving = 74.0 g

Energy: 108.0 kcal

Protein: 5.0 g

Fat: 4.0 g

Sugar: 9.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Creamsicle Punch

1 serving = 85.0 g

Energy: 123.0 kcal

Protein: 2.0 g

Fat: 4.0 g

Sugar: 17.0 g

Let's cook it!