Here is your personalized meal plan!
Meal plan
ID: UOExuV2EUaRNE8c
By guest
Generated on 2025-09-12 06:03:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Beef with Broccoli
1 serving = 527.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 26.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Raspberry Hazelnut Frappe
1 serving = 58.0 gEnergy:
110.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Maple Rice Pudding
1 serving = 74.0 gEnergy:
233.0 kcal
Protein:
3.0 g
Fat: 11.0 g
Sugar:
27.0 g
Let's cook it!